What I learned today...

The sign of a great workout

First, let me say I had a great workout today, evidence of my shirt afterwards. Missed my run last night, so I added it to chest, tri, and shoulders day.

Lessons learned:

1. Look more carefully at my socks when I grab them... Two rights, definitely make a WRONG. 
2. Never run without socks.

Don't forget to answer my question on my last post.